What’s on offer

Paul is offering daily online yoga classes via his website: www.powerflowyoga.co.uk/online-classes

He is also offering live online morning and lunchtime meditation sessions to deal with stress and anxiety in the (virtual) workplace and at home :

Monday and Thursday 6.40 – 7.00 a.m. Tues and Friday 7.40 – 8 a.m. Wed 1 – 1.20 p.m. Sat 10.30 – 10.55 a.m.

To register email: paul.selvey@hotmail.co.uk

About

Paul Selvey, founder of Power Flow Yoga, is in his fourth year of teaching Yoga full time. He is a certified instructor with Yoga Alliance E-RYT200 / RYT500 with over 800 hours of certified training. He currently teaches Yoga everyday online offering drop-in classes / 1-2-1’s / corporate classes, at all levels.

Paul’s style of teaching includes: Power Yoga, Gentle Yoga, Meditative Yoga, Seated Yoga, Yin Yoga and meditation. He teaches specialist workshops every Sunday to help people learn Yoga to a deeper level (all online). He is fully insured for online teaching.

Book here: www.powerflowyoga.co.uk/online-classes

Connect

Facebook: /powerflowyoga.co.uk/

Instagram: @paul.selvey_yoga